Health

WINTER PRESSURE WHEN NATURE IS IN HIBERNATION

I don’t know about you but I am feeling tired and need more sleep these days. Looking outside I see the trees losing their leaves and days becoming shorter, and birds flying away…everything in nature seems to be going inward and quieting down…into a deep winter sleep.

However we are not. We carry the same pressure if not more, going towards Christmas, Exams, projects, planning and continue with more doing. The tension of having to perform, achieve and present is ongoing…